Thu, 20 Aug 2009 00:30 EDT
Toxic heavy metals such as arsenic, cadmium, lead, mercury and uranium are pervasive in much of the environment. While it may not be possible to completely avoid exposure there are many safe,
organic and affordable products that help detoxify and eliminate these toxins from the body. This article will provide ten such examples.
Comment: For more more information about the importance of detoxing the body of heavy metals read the following forum threads:
Detoxification: Heavy Metals, Mercury and how to get rid of them
Anti-Candida, Inflammation, Heavy Metals Detox and Diet
DMSA for heavy metal detox
|NAC is produced in living organisms from the amino acid cysteine. Thus, NAC is a natural sulfur-containing amino acid derivative found naturally in foods and is a powerful antioxidant. These dual properties help repair oxidative damage in the body.||
Being a powerful anti-oxidant and cell detoxification co-factor, NAC works to eliminate your body of free radicals and heavy metals. This improves your cellular health tremendously.
Mercury Amalgams : "I don't feel comfortable using a substance designated by the Environmental Protection Agency to be a waste disposal hazard. I can't throw it in the trash, bury it in the ground, or put it in a landfill, but they say it is OK to put it in people's mouths. That doesn't make sense." - Richard. Fischer, D.D.S.
|N-Acetyl-Cysteine is currently the dietary supplement of choice for building up cysteine or conserving the body's store of Glutathione, Cysteine and other Sulfhydryl anti-oxidant resources. This is very crucial for the body's life functions, as NAC helps the body neutralize toxins, heavy metals, such as mercury from dental amalgam fillings, cadmium and lead from paint and cigarette smoke.||
The Sulfhydryl balance has also been linked to enhance resistance to viral infections.
NAC is a chelator of heavy metals. In other words, NAC binds to toxic heavy metals such as mercury and lead, and removes them from the body. This is a slow process, but most chelating agents, such as EDTA, are generally given intravenously. NAC is one of the most effective oral chelating agents. Taken regularly over a period of time, NAC will remove many toxic heavy metals from the body.
||Toxic metals can accumulate in the body over time from many sources such as drinking water and possibly even from tooth fillings made of silver-mercury amalgam. These heavy metals catalyze free-radical reactions. In other words, they initiate free-radical reactions without being used up during the reaction. So these heavy metals continue to cause free radical damage as long as they are present in the body.|
NAC has been shown to antidote acetaminophen (Tylenol) poisoning, mercury poisoning, and even arsenic poisoning. Mercury is especially important because of the increasing evidence linking mercury amalgam dental fillings with the onset of degenerative diseases such as Multiple Sclerosis. NAC chelates, i.e. "grabs" heavy metals and removes them from the body.
NAC has been shown to be a protective agent in many diseases and conditions in which free radicals play a role. This includes cancer, AIDS, cirrhosis, as well as pollution damage from smoking or other chemicals. Rats given NAC were completely protected against cigarette smoke caused DNA cross-linking.
Cancer research has shown that NAC dramatically reduces the ability of a tumor to invade surrounding tissue. In one study, NAC decreased the number of metastases by 80% when cancer cells were pretreated with NAC. NAC can be used for colon cancer prevention. A preliminary double-blind placebo-controlled study of NAC enrolled 62 individuals, each of whom had had a polyp removed from the colon. The abnormal growth of polyps is closely associated with the development of colon cancer. In this study, the potential anticancer benefits of NAC treatment were evaluated by taking a biopsy of the rectum. Individuals taking NAC at 800 mg daily for 12 weeks showed more normal cells in the biopsied tissue as compared to those in the placebo group.
Immunologically, NAC greatly enhances T-cell production. In fact, all AIDS patients are deficient in NAC and glutathione. NAC suppresses the replication of HIV in vitro and enhances the ability of certain immune cells to kill pathogens. A double-blind study at Stanford University of 45 people, suggested that NAC may increase levels of CD4+ cells (a type of immune cell) in healthy people and slow CD4+ cell decline in people with HIV. Patient given 3200mg to 8000mg of NAC daily for 6 weeks were roughly twice as likely to survive for 2 years as the subject that did not take NAC.
NAC can help to prevent damage to the liver caused from overuse of acetaminophen (Tylenol). NAC is the standard medical treatment for acetaminophen overdose. It is prudent to take NAC whenever one uses acetaminophen.
NAC is an excellent mucolytic agent. It keeps the membranes of the respiratory system moist, thereby lessening the irritation of dry air, dust, and pollutants. It also helps the immune system to do its job properly in the respiratory tract. NAC is available as a prescription drug for this purpose, but you can buy NAC over the counter for far less money.
I spend a lot of time researching the best prices for supplements on the internet, and in my opinion currently the lowest prices on the internet for N-Acetyl-Cysteine are here. I also like Puritan Pride's special "Buy 1 Get 2 FREE" promotions on NAC.
N-Acetyl Cysteine is a more stable compound than taking oral cysteine, but as it is metabolized, some N-Acetyl Cysteine may be oxidized and become insoluble. This may form kidney stones. It is therefore recommended that individuals taking NAC take 3 times as much vitamin C when taking NAC to prevent the NAC from being oxydized. Diabetics should consult their physician before using N-Acetyl-Cysteine, since it may have an insulin-blocking effect.
N-Acetyl Cysteine is one of the pillars of a good mercury detoxification program, the others being chlorella, MSM and the herb cilantro, which is discussed here. My favorite source for organic cilantro in 1 pound bags is here. Garlic is also a good mercury chelator.
Daniela Keller ist seit 20 Jahren als Health Care Practioner mit Fokus auf bioenergetische Körperarbeit, Ernährung, Entgiftung und Stressreduktion in Wien tätig. In der Einzelarbeit hat Daniela sich auf diffuse und komplexe Krankheitsbilder spezialisiert (z.B. Allergien, Autoimmun Krankheiten, chronische Erschöpfung, Trauma-Auflösung und psychische Begleitung). Für alle Interessierten gibt sie Workshops zu "Grundlagen der Selbstheilung", und Aus- und Weiterbildungen in Grundlagen der ganzheilichen Selbstheilung für Therapeuten, Lebensberater und Energetiker. Zu Ernährungsthemen finden Vorträge und Ernährungs-Sprechstunden statt. Bei Interesse: www.danielakeller.at, Email, Tel: +43-699-1144 7937